Multivitamin supplementation is the foundation of any effective nutritional regimen. Many consumers are beginning to realize the importance of taking a multivitamin and mineral on a daily basis, but are intimidated by the vast array of choices. Our Basic Multi-Vitamin is a superior alternative to Centrum Brand and is an excellent choice for people who are just starting multivitamin supplementation. With its better-for-you formulation, it provides an option to some of the leading brands. It is a small, one-per-day tablet that offers 100% of 14 essential nutrients.